WE KNOW THAT TO HAVE A GOOD ORAL CARE WE MUST HAVE A GOOD HYGIENE LEVEL, BUT THIS IS NOT ALL! HERE'S WHAT FOODS THAT MAY PUT AT RISK ... OUR SMILE!
In addition to following good oral hygiene, and in addition to undergo the regular dental visits, it is important to consider other aspects, in order to have healthy teeth! We all know that, for example, sugary drinks and candy are not exactly "allied" our smile, but there are other seemingly harmless foods, which could endanger the health of our teeth!
Fruit juices for example, are a real enemy for the health of teeth. The sugar content in these drinks in fact ends up eroding the enamel and damage dental health. To overcome the problem, experts recommend drinking juice through a straw, and brushing teeth after drinking it!
The chewable vitamins are another potential risk factor for dental health, as would increase the risk of tooth decay. Alternatively, you may take vitamin supplements in pill form, much less fun ... but safer!
Even dried fruit could be detrimental to the health of teeth, therefore, after eating it, will be important to treat their oral hygiene very carefully!
Black coffee and tea are other sworn enemies of the beauty of our teeth, as they tend to spot them and corrode the enamel. Then consumed sparingly these drinks!